This is my go-to breakfast nowadays. Quick, easy, healthy and keeps you full till lunch time. Many of my colleagues are having this oat cake for breakfast now.
Breakfast Oat Cake
½ cup quick cooking oats
1 medium banana
½ tsp cinnamon powder
Optional items: You can add either one of the below or use a mix of your choice.
1 tsp chia (sabja) seeds
1 tbsp wheat bran
1 tbsp oat bran
1 tbsp goji berries
1 tbsp chocolate chips…of course, this is the best!
Mash the banana.
Mix oats and whatever optional items you wish.
Pat them on to a plate (greased or ungreased) and microwave for 2 minutes.
Reverse it so that steam does not make the cake soggy.
Cut into pieces and enjoy.
Cooking for 2 or 3 or 4 minutes will result in different texture. Find the texture you love.
This will keep you full for a long time and its good for health too!