Perfect lunch for weight watchers….mine:)
½ cup capsicum slices (red, green and yellow or whatever you have on hand)
1 cup steamed broccoli, small pieces (even cauliflower tastes good)
Salt and pepper
1 tsp olive oil
Heat oil and saute peppers and broccoli. Spread them on the pan and lower the heat.
Pour beaten egg with salt and pepper; make sure all veggies are covered.
Cook covered for few minutes. Flip and cook for few minutes more.
Breakfast or lunch……..up to you.