Breakfast Frittata

No Oil Fritatta 2

Perfect lunch for weight watchers….mine:)

½ cup capsicum slices (red, green and yellow or whatever you have on hand)
1 cup steamed broccoli, small pieces (even cauliflower tastes good)
1 egg
Salt and pepper
1 tsp olive oil

Heat oil and saute peppers and broccoli. Spread them on the pan and lower the heat.

No Oil Fritatta

Pour beaten egg with salt and pepper; make sure all veggies are covered.

No Oil Fritatta 1

Cook covered for few minutes. Flip and cook for few minutes more.
Breakfast or lunch……..up to you.


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