Red Kidney Beans ‘Hummus’ and Pita Chips
1 ½ cups red kidney beans cooked or canned
2 cloves garlic
2 tbsp tahini paste
1 tbsp lemon juice (optional)
2 tbsp olive oil (optional)
2 tbsp parsley chopped
Blend all till you attain a smooth consistency.
Add little water or the water in which kidney beans was cooked if required.
Sprinkle with parsley. (some parsley can be blended)
Serve with Pita Chips.
Use a scissor to cut small squares or triangle shapes of pita/kuboos.
Bake in a preheated oven at 150 degree Celsius for 10-15 mins or until crisp.
Store in an airtight container. These are crispier than store bought potato chips!!
You can mix any spices/herbs with little olive oil and spread on pita before you cut and bake to get flavored pita chips.