Red Kidney Beans ‘Hummus’ and Pita Chips

Red Kidney Paste with Pita chips

Red Kidney Beans ‘Hummus’ and Pita Chips

Ingredients:
1 ½ cups red kidney beans cooked or canned
2 cloves garlic
2 tbsp tahini paste
1 tbsp lemon juice (optional)
Salt
2 tbsp olive oil (optional)
2 tbsp parsley chopped

Method:
Blend all till you attain a smooth consistency.
Add little water or the water in which kidney beans was cooked if required.
Sprinkle with parsley. (some parsley can be blended)
Serve with Pita Chips.

Pita Chips

Pita Chips

Method:
Use a scissor to cut small squares or triangle shapes of pita/kuboos.
Bake in a preheated oven at 150 degree Celsius for 10-15 mins or until crisp.
Store in an airtight container. These are crispier than store bought potato chips!!
You can mix any spices/herbs with little olive oil and spread on pita before you cut and bake to get flavored pita chips.

Red Kidney Paste with Pita chips 1

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