Quinoa Salad in Tomato Bowls
8-10 medium size firm tomatoes
½ cup cooked quinoa
½ red capsicum chopped
½ green capsicum chopped
1 small onion chopped
1 small cucumber chopped
1 green chili chopped or ¼ tsp dry chili flakes
2 tbsp chopped coriander leaves
4-5 tbsp tbsp yogurt
Salt to taste.
Cut a small piece off both ends of tomatoes and cut each into two.
Scoop out the inside with a spoon and place inverted on a kitchen paper.
Mix the rest of the ingredients.
Spoon the quinoa mixture into each tomato bowl.
Serve and enjoy.
You can make this ahead. Just don’t add salt to the mixture and refrigerate.
Add salt and mix and make bowls just before serving.