Black Beans Peanut Butter Energy Balls

black-beans-peanut-butter-energy-balls

Black Beans Peanut Butter Energy Balls

Ingredients:
¼ cup almonds
5-6 soft dates
½ cup black beans drained and washed
¼ cup peanut butter
3-4 tbsp honey or maple syrup
2 heaped tbsp cocoa powder

Method:
Pulse almonds to fine crumbs in a food processor bowl.
Add drained black beans and dates and pulse again.
Add peanut butter, honey, cocoa powder and blend again to form dough.
Make small balls of the dough.
roll in desiccated coconut if you wish.
Eat few and refrigerate or freeze the rest.

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Dates and Peanut Butter Energy Balls

dates-peanut-butter-energy-balls

Dates and Peanut Butter Energy Balls

Ingredients:
1 cup soft dates
3 tbsp peanut butter
½ cup oats powdered
1 tbsp chia seeds
2 handful chocolate chips or any chocolate roughly chopped

Method:
Pulse dates in a food processor bowl so it forms dough.
Add rest of the ingredients and pulse again until well mixed.
If its too sweet for your liking, add few spoons of oats powder and mix again.
Roll into small balls.
Store in an airtight container or keep refrigerated.